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 Dieting for summer?

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~Suigintou~
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PostSubject: Re: Dieting for summer?   Sat Jan 02, 2010 12:23 pm

-.- I hate big dinners...
And fruit never seems to fill me up.
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PostSubject: Re: Dieting for summer?   Sat Jan 02, 2010 1:39 pm

i love chocolates~ i wish they had less calories T.T sigh~
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PostSubject: Re: Dieting for summer?   Sat Jan 02, 2010 2:06 pm

Hmmmm what i propose to do is eat whatever i want bit then exercise after!!!! But that plan will probably work for another 10hrs...
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PostSubject: Re: Dieting for summer?   Sat Jan 02, 2010 3:59 pm

don't exercise STRAIGHT after you eat.. since you need to let the food go down and digest
then you work it off ^_^ (warning.. you may get hungry again)
SHALL START EXERCISING AGAIN since special holiday events are over...

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PostSubject: Re: Dieting for summer?   Sun Jan 03, 2010 1:56 am

Omygosh i almost forgot about that! Thanks for the warning dannieh
gah but it's all too troublesome i envy the people with fast metabolism...
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PostSubject: Re: Dieting for summer?   Sun Jan 03, 2010 10:07 am

i envy ppl with fast metabolism as well~ and the damn naturally skinny ppl
>=0

i prefer exercising b4 i eat like as soon as i wake up b4 breakie
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PostSubject: Re: Dieting for summer?   Sun Jan 03, 2010 12:52 pm

hahaha there's pros and cons for either whether you eat first then exercise and vice versa
if you exercise before eating.. make sure you have some energy from food then exercise and burn them off as well..
about waking up and exercising straight away o.o?
brekkie is suppose to be your energy food for the day hahaha
so i guess its better to eat brekkie then work out
some people don't realise the difference in amount you work off and eat
of course the eating amount is larger since your body wants food for energy
so you eat more
Overall.. everything is pretty much about balance
eat the correct food and a good amount of exercise
alot of people and i mean ALOT of people.. tends to restrict themselves from 'junk food'
its alright to have once in a while.. because if you restrict yourself
you're gonna crave for it
and when you eat it.. you're gonna eat alot due to all those cravings
hahaha

wow my essay =P

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PostSubject: Re: Dieting for summer?   Sun Jan 03, 2010 1:07 pm

lawl~
i don feel hungry much if i exercise first =.="
so i only end up eating little breaky and so on throughout the day..
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PostSubject: Re: Dieting for summer?   Sun Jan 03, 2010 1:14 pm

Wooooow that's a good essay! Haha i say "ok ok no chocolate for me today" "hmm ok just one...." omg!!!! That's why i crave it!!!!
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PostSubject: Re: Dieting for summer?   Sun Jan 03, 2010 1:32 pm

chocolate is hard to ignore~! it looks so tasty! =o
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PostSubject: Re: Dieting for summer?   Thu Jan 07, 2010 11:09 am

Starting of this year, i have been
eating 3 meals a day, eating slowly and conciously
Drink before eating, and can drink after 20mins after a meal
And cant eat anything past 7 or latest 8.
i dunno how its going.. got no scale at home =/
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PostSubject: Re: Dieting for summer?   Thu Jan 07, 2010 11:26 am

I've stopped snacking again and my parents try to make me eat more fruit..<.<
I keep forgetting to drink water.
But sometimes I go outside the water the garden/vegie patch. (carries 9-10L watering can)
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PostSubject: Re: Dieting for summer?   Fri Jan 08, 2010 9:57 am

@ bluna that sounds good idea for dieting... *takes note.. ^^
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PostSubject: Re: Dieting for summer?   Fri Jan 08, 2010 12:58 pm

oh wow bluna.. what you're doing sounds like me ROFL!
@boss : beware and be careful about carrying the watercan.. because you dont want muscles in unwanted places.. also if you're struggling to carry it.. it could affect your posture =\

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PostSubject: Re: Dieting for summer?   Fri Jan 08, 2010 1:49 pm

Get a smaller watering can >.< i'm worried about the strain it might cause on your back!

For some reason my appetite has gone down and i eat 2/3 of what i used to eat each meal...
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PostSubject: Re: Dieting for summer?   Fri Jan 08, 2010 2:28 pm

im more hungrier T.T
thinking of doing some detox again..
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PostSubject: Re: Dieting for summer?   Sat Jan 09, 2010 12:04 pm

@danny and Anna: Seriously, I'm used to the weight now. ^.^ I can carry a 10kg rice bag with no problems! And heaps of groceries! Don't worry, I always remember to bend my knees and not strain my back.
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PostSubject: Re: Dieting for summer?   Sat Jan 09, 2010 12:40 pm

starting a vegie diet~ and lots of water~ from tomorrow! must lose weight!!!
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PostSubject: Re: Dieting for summer?   Sat Jan 09, 2010 1:05 pm

hahaha its not that boss.. im just afraid about having muscles in weird places especially on the arms.. since its not an even weight distribution =\..

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PostSubject: Re: Dieting for summer?   Sat Jan 09, 2010 1:15 pm

ouchie muscle aches are the worst had one on my thighs and it killed me for few days T.T
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PostSubject: Re: Dieting for summer?   Sat Jan 09, 2010 2:21 pm

@Danny: Ahh I know what you mean! ^.^ Just don't overwork yourself~
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PostSubject: Re: Dieting for summer?   Thu Jan 14, 2010 3:53 am

But doesnt smaller capacity mean more trips to and fro?
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PostSubject: Re: Dieting for summer?   Thu Jan 14, 2010 8:49 am

That was what I thought~ And it is kinda pointless if you are watering with only a little bit, because you won't know if you have watered enough for one spot.
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PostSubject: Re: Dieting for summer?   Thu Jan 14, 2010 9:14 am

lawl oh ok
it would be awesome if we had squares of field like in harvest moon
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PostSubject: Re: Dieting for summer?   Thu Jan 14, 2010 10:19 am

Haha lol! And you had the Mythril Watering Can and you can water the whole plot in a few turns!
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